Professional Summary:
Mayuri Das is a dedicated and passionate Yoga Instructor with over five years of experience in both personal practice and professional teaching. She specializes in promoting physical health, mental clarity, and holistic well-being through structured and therapeutic yoga sessions. Professionally certified in 2025, she brings a balanced approach that integrates traditional yoga principles with modern wellness practices.
As a vital member of the Sai Brain & Spine Neuro Wellness Solution team, Mayuri plays a key role in supporting rehabilitation and preventive healthcare through yoga-based interventions. Her sessions are designed to enhance flexibility, improve strength, reduce stress, and foster overall physical and emotional balance.
With a deep commitment to holistic healing, she works closely with individuals of all age groups, helping them achieve improved posture, relaxation, and long-term wellness. Her expertise complements neuro-rehabilitation programs by incorporating therapeutic yoga, breathing techniques, and mindfulness practices.
Educational Qualification
Bachelor of Commerce (B.Com)
S.B.S.S.P.S.J. College
Areas of Expertise
- Yoga Instruction and Training
- Therapeutic and Rehabilitation Yoga
- Meditation and Breathing Techniques (Pranayama)
- Stress Management and Relaxation Therapy
- Posture Correction and Flexibility Training
- Holistic Health and Wellness Programs
- Student Motivation and Personal Guidance
